Weight Watchers Friendly Chicken Pot Pie - 2 Ingredient Dough Recipe (2024)

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Weight Watchers Chicken Pot Pie will remind you of your grandmas cooking, without all the extra fat and butter! This casserole is easy to make and uses 2 ingredient dough! Only 2 Smartpoints per serving on Blue and Purple!

This 2 ingredient dough chicken pot pie is simply amazing, whether you're on Weight Watchers or not! Is Weight Watchers working for you? If it's not, check out my latest post. Still, haven't signed up? Learn how to do Weight Watchers for free. Weight Watchers chicken pot pie really reminds me of comfort food, which is sometimes a no-no. So this usually does the trick when I am craving starches or just home cooking.

If you don't use cast iron pans, I HIGHLY recommend them. I have shopped for years for cookware that lasts. I always wanted nonstick, that is until the Teflon starts chipping off. Then I swapped to stainless steel, which in my opinion almost everything I cook on the stovetop sticks! That's when I decided to try cast iron. Cleaning them is super easy! They are durable and easy to season. Plus if you like camping, you can throw them in for the trip! This is my FAVORITE brand, totally worth purchasing!

I don't know if you have tried cooking with 2 ingredient dough yet, but it is a GAME CHANGER! I have a full guide that includes recipes, along with tips and tricks. But just to list a few you can make: bagels, pizza, empanadas, and donuts! Oh yeah, don't forget to try the cinnamon rolls for only 1 point!!

Weight Watchers Friendly Chicken Pot Pie - 2 Ingredient Dough Recipe (1)

**This recipe serves 6 (about 1 cup). There are 2 SmartPoints on Blue and Purple, 4 Points on the Green plan

Ingredients for Weight Watchers Chicken Pot Pie

Weight Watchers Friendly Chicken Pot Pie - 2 Ingredient Dough Recipe (2)

For the 2 ingredient Dough
1/2 cup nonfat Greek yogurt (fa*ge is best)
1/2 cup self-rising flour

1/2 teaspoon garlic powder (optional)
1 pound cooked, cubed chicken
1 can 98% fat free cream of mushroom soup (10.5oz)
2 small bags frozen vegetables
1/4 cup water

How to Make Weight Watchers Chicken Pot Pie

  1. Preheat oven to 375
  2. Combine yogurt, flour, and garlic powder together in a mixing bowl. Knead by hand until the dough forms a ball.
  3. Roll out onto floured surface into a flat circle for the top of your pot pie. Mine was definitely not a perfect circle.
  4. Cook chicken in skillet until no longer pink.
  5. In a mixing bowl, combined cubed chicken, cream of mushroom soup, frozen veggies, and 1/4 cup water.
  6. Spray casserole dish with non-stick cooking spray. Add chicken mixture.
  7. Top with dough. Bake at 375*F for about 30 minutes or until crust is no longer doughy in the center, checking after 20 minutes to make sure it's not going to burn. My oven seems to take longer than most people's ovens so just keep an eye on it. :)

Weight Watchers – Friendly Chicken Pot Pie Recipe – 2 Pts!Weight Watchers Friendly Chicken Pot Pie - 2 Ingredient Dough Recipe (3)

Weight Watchers Friendly Chicken Pot Pie - 2 Ingredient Dough Recipe (4)

Weight Watchers Friendly Chicken Pot Pie - 2 Ingredient Dough Recipe (5)

Weight Watchers Friendly Chicken Pot Pie - 2 Ingredient Dough Recipe (6)

Weight Watchers Friendly Chicken Pot Pie - 2 Ingredient Dough Recipe (7)

Tips for Making Weight Watchers Chicken Pot Pie

  • Use fa*ge for your 2 Ingredient dough. I have gotten complaints before about dough being too sticky, tasting funny, etc when other kinds have been used.
  • If you don't feel like cooking your chicken, you can always use can chicken or rotisserie chicken.

Weight Watchers Friendly Chicken Pot Pie - 2 Ingredient Dough Recipe (8)

2 Ingredient Dough Pot Pie

This delicious pot pie recipe serves 6. There are 2 SmartPoints per serving on the Blue and Purple Plan; 4 Points on the Green Plan.

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Ingredients

  • 1/2 cup nonfat Greek yogurt fa*ge is best
  • 1/2 cup self-rising flour
  • 1/2 teaspoon garlic powder optional
  • 1 pound cooked cubed chicken
  • 1 can 98% fat free cream of mushroom soup 10.5oz
  • 2 small bags frozen vegetables
  • 1/4 cup water

Instructions

  • Preheat oven to 375

  • Combine yogurt, flour, and garlic powder together in a mixing bowl. Knead by hand until the dough forms a ball.

  • Roll out onto floured surface into a flat circle for the top of your pot pie. Mine was definitely not a perfect circle.

  • Cook chicken in skillet until no longer pink.

  • In a mixing bowl, combined cubed chicken, cream of mushroom soup, frozen veggies, and 1/4 cup water.

  • Spray casserole dish with non-stick cooking spray. Add chicken mixture.

  • Top with dough. Bake at 375*F for about 30 minutes or until crust is no longer doughy in the center, checking after 20 minutes to make sure it's not going to burn. My oven seems to take longer than most people's ovens so just keep an eye on it. :)

Tried this recipe?Mention @slapdashmom1 or tag #slapdashmom!

Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently.

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This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.

Meal plans help me stay on track. Here are some of my favorites!

Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

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Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

Weight Watchers Walmart Shopping List
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Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:

Cracker Barrel Weight Watchers
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Weight Watchers Friendly Chicken Pot Pie - 2 Ingredient Dough Recipe (2024)

FAQs

Is 2 ingredient dough healthier? ›

Two-ingredient dough is packed with protein thanks to the yogurt, and is free of the preservatives and artificial ingredients found in many prebaked crusts and prepared doughs. Once blended, you can work with it immediately, too.

Why is my 2 ingredient dough so sticky? ›

Your dough can become sticky when you add too much water or the flour isn't suitable for the type of dough you are making.

Can you store 2 ingredient dough in the fridge? ›

Tightly wrap the dough with plastic wrap. You can also cut it up into portions and wrap them up individually. The dough will last 3 days refrigerated or 1 month frozen. So double up on the recipe and have it ready for whenever you need some dinner rolls.

Why do you not use a bottom crust on chicken pot pie? ›

[If you don't,] the bottom gets soggy and not crisp. Simply par-bake the crust with baking weights, such as dry beans, so that it does not puff up. Once your bottom crust is 75 percent baked, remove it from the oven, take the weights out, add your filling, and then add the top crust.

What is two ingredient cloud dough? ›

This easy no-cook dough requires just 2 ingredients: cornstarch and hair conditioner. Easy enough! Mix equal parts together in a bowl. There is no cooking required and students can get their hands messy while helping to make it.

Which dough is lower in fat and sugar? ›

A lean dough is a dough low in fat and sugar. Hard crust breads and rolls such as French and Italian breads and pizza crusts.

What is a good substitute for flour on Weight Watchers? ›

Whole-Wheat Pastry Flour

It is usually made from low-protein, soft wheat — and so can be used as a great, whole-grain substitute for all-purpose flour in hearty, sturdy cakes and cookies. (Do not substitute whole-wheat pastry flour in lighter, more airy cakes like angel food cake or sponge cakes.)

What is a substitute for self-rising flour? ›

It's easy to make a self-rising flour substitute at home. Here's our Test Kitchen's simple method to make self-rising flour: For every cup of self-rising flour, substitute one cup of all-purpose flour, 1 teaspoon baking powder, ½ teaspoon salt, and ¼ teaspoon baking soda.

Is self-rising flour the same as all-purpose flour? ›

While it's similar to all-purpose flour, self-raising flour isn't as rich in protein as all-purpose flour. Also like all-purpose flour, self-rising flour is enriched with added nutrition. It also contains salt and baking powder that has been distributed evenly throughout the flour and acts as a leavening agent.

What makes chicken pot pie unhealthy? ›

Traditional chicken pot pies have a reputation for being rich in calories, saturated fats, and sodium, making them a questionable choice for those seeking a balanced diet.

How do you keep the bottom crust of a chicken pot pie from being soggy? ›

Brush the Bottom with Corn Syrup or Egg White

During that time, the egg cooks into a glossy layer that will later prevent the filling from seeping into the crust and making it soggy.

Why is my chicken pot pie so runny? ›

A watery potpie may be the result of not cooking the filling for long enough or adding too much liquid to the filling. Another possible reason for the pie being watery is if you add watery vegetables like spinach or green beans to the filling rather than potatoes or carrots, which soak up liquid.

What is the healthiest dough for pizza? ›

7 Healthier Alternatives to Traditional Pizza Crust
  1. Gluten-Free Pizza Crust Mix. Many organic and all-natural brands have a gluten-free pizza crust mix for purchase (quick snapshot below). ...
  2. Cauliflower. ...
  3. Zucchini. ...
  4. Eggplant. ...
  5. Wholegrain Sprouted Flatbread. ...
  6. Polenta. ...
  7. Sugar Cookie.

Is homemade dough healthier? ›

That said, most homemade breads are likely healthier than store-bought breads, which are often high in sugar and preservatives. One benefit of making your own bread is that you can control the ingredients. For example, you can use whole wheat flour instead of white flour, or add healthy toppings like nuts and seeds.

How different ingredients affect dough? ›

Dry ingredients such as flour, sugar, and spices play a critical role in providing structure and flavor to baked goods, while wet ingredients such as eggs, milk, and oil bind everything together and add moisture.

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