Instant Pot Keto Cheesecake Recipe (gluten-free and sugar-free) (2024)

Keto cheesecake that is low carb, creamy, and delicious. This Instant Pot Cheesecake recipe is a must-make!

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Keto cheesecake is one of my go-to desserts when I get a sweet craving. My Instant Pot Keto Cheesecake recipe is easy, tasty, and satisfying to your sweet tooth. A gluten-free and sugar-free cheesecake that tastes like the real deal!

Instant Pot Keto Cheesecake Recipe (gluten-free and sugar-free) (2)

This low carb cheesecake is great for birthday parties, family gatherings, weeknight dessert, and a treat for a special occasion. While you have to allow the cheesecake to set up overnight, it is worth the wait. I have a sweet potato Instant Pot cheesecake recipe to try if you want as well.

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Keto Cheesecake

This low carb cheesecake recipe is incredible. If you are on a low carb or on the ketogenic diet, you will really enjoy this incredible Instant pot dessert.

How To Make Sugar Free Cheesecake Taste Like The Real Thing

When making a sugar free cheesecake, you might find it taste different than a classic cheesecake. The two key components are a buttery and light crust, and of course the cheesecake filling.

For the crust, I used blanched almond flour. I find this resembles a graham cracker crust texture, without all the extra carbs that we don’t want.

Then for the cream cheese filling, you use cream cheese of course, and I opted for the powdered erythritol sweetener. It really helps to sweeten up the cheesecake while giving it that real taste, if you know what I mean.

Instant Pot Keto Cheesecake Recipe (gluten-free and sugar-free) (3)

What Type Of Pan Do You Use For Instant Pot Cheesecake

Reach for a springform pan. I used this Springform Pan that fits a 6 quart or 8 quart instant pot! Then I used a Grip Holder to ensure I wouldn’t drop my cheesecake. If you have followed the Instant Pot group you can see TONS of pictures of people dropping their cheesecake, and it gets ruined on the floor.

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Tools Needed For Instant Pot Low Carb Cheesecake

  • Instant Pot – For Cooking Your Cheesecake!
  • Sealing Rings – Great for swapping from savory dishes to sweet. That way your cheesecake doesn’t taste like last nights butter beans.
  • MixerInstant Pot Keto Cheesecake Recipe (gluten-free and sugar-free) (12) – Use a hand mixerInstant Pot Keto Cheesecake Recipe (gluten-free and sugar-free) (13) or stand mixer to blend up your cheesecake base!
  • Good Grips Sling – Great for holding on to your cheesecake. This will help prevent it from falling or slipping out of your hands when you place it in pot, and remove it.
  • Springform Pan – The side removes so you have that perfectly shaped cheesecake to slice and serve your family and friends.

Why Is My Cheesecake Lumpy

You need to start with softened cream cheese. If you do not allow the cream cheese to be softened, it will offer a cottage cheese texture, and be lumpy. When your cream cheese is softened, it will whip up really nice and offer that velvety smooth texture you want.

Trust me I have had a lumpy cheesecake before, I learned my lesson so now I know! Always, always, always use softened cream cheese.

Instant Pot Keto Cheesecake Recipe (gluten-free and sugar-free) (14)

Ways To Serve Up This Sugar-Free Cheesecake

Dress up your cheesecake how you will, or eat it plain! I love it all ways, and the cocoa to me adds nice character to the cheesecake.

How To Store Keto Cheesecake

You will need to store any leftover cheesecake in the fridge. Cheesecake will go bad if left out on the counter at room temperature. This cheesecake will store in the fridge sealed up for 4-5 days. Use your best judgment in terms of if the cheesecake has gone bad.

Created by: Kelsey

Instant Pot Keto Cheesecake Recipe

Servings 1 Cheesecake

Keto cheesecake that is low carb, creamy, and delicious. This Instant Pot Cheesecake recipe is a must-make!

Prep Time 10 minutes mins

Cook Time 45 minutes mins

Total Time 1 day d 55 minutes mins

Ingredients

  • For the crust:
  • 3/4 cup blanched almond flour
  • 3 tbsp salted butter melted
  • 1 heaping tbsp powdered erythritol sweetener
  • 2 tbsp unsweetened cocoa powder
  • For the filling:
  • 16 oz cream cheese softened
  • 2/3 cup powdered erythritol sweetener
  • 2 large eggs room temperature
  • 1/4 cup heavy whipping cream room temperature
  • 1 tbsp fresh lemon juice
  • 1 tsp vanilla extract

Instructions

For the crust:

  • Combine melted butter and erythritol in a mixing bowl, and stir together. Add almond flour and cocoa, stirring until the butter is absorbed and forms a dough.

  • Transfer the dough to the cheesecake pan.

  • Firmly press down to form a flat and smooth crust covering the entire bottom of the pan.

  • Put the pan to the freezer to chill the crust for 15 to 20 minutes

Make the filling:

  • Add cream cheese and erythritol to a large bowl.

  • Use a hand mixer to beat on low speed until well-mixed, about 1 minute.

  • Add heavy cream, lemon juice, and vanilla extract.

  • Beat on low speed until smooth, about 30 seconds.

  • Add eggs one at a time, beating on low speed until just combined, about 30 seconds each. Don’t overmix the eggs.

  • Remove the pan with chilled crust from the freezer.

  • Pour the batter over the crust.

  • Level the surface by shaking and tapping the pan a bit on the counter.

  • Cover with foil

Cook and cool:

  • Add 1 cup of water to the bottom of the pot.

  • Place the trivet over the water, with its handles resting on the sides of the pot.

  • Place the cheesecake pan into the sling and then on top of the trivet.

  • Secure and seal the lid.

  • Cook for 30 minutes at high pressure, and then 15-minute natural release.

  • Manual release any remaining pressure.

  • Carefully lift the lid.

  • Remove the pan using the sling handles

  • The top of the cheesecake should jiggle a little but not be liquidy.

  • Allow the cheesecake to cool uncovered.

  • After about an hour, lift it from the pot using the trivet’s handles to continue to cool on the countertop.

  • Refrigerate for at least 24 hours covered.

  • Slice and serve.

Nutrition

Serving: 1sliceCalories: 237kcalCarbohydrates: 6gProtein: 5gFat: 22gSaturated Fat: 11gPolyunsaturated Fat: 9gCholesterol: 82mgSodium: 163mgFiber: 1gSugar: 2g

did you make this recipe?

Make sure to follow on Pinterest @bakemesomesugar and on Instagram @bakemesomesugar

Can I Substitute The Erythritol Sweetener

You can try swapping it with the powdered monk fruit sweetenerInstant Pot Keto Cheesecake Recipe (gluten-free and sugar-free) (20), I have heard this is a great alternative. I personally have not used other sweeteners. Just make sure if you do a swap, you convert the measurements correctly.

Can You Freeze Keto Cheesecake

Yes, simply wrap up in aluminum foil and then place in the freezer. I tend to do individual slices so I can then place in a freezer bag as well, to add an extra layer of protection from the freezer. Then pull out and thaw on the counter or in the fridge for when you are ready to serve.

Don’t dust with cocoa if you plan to freeze, save that back and top with cocoa or however you choose after the cheesecake has thawed.

Instant Pot Keto Cheesecake Recipe (gluten-free and sugar-free) (21)Have you ever tried making a keto cheesecake in the Instant Pot before?

Reader Interactions

    Leave A Reply!

    Comments & Reviews

  1. Anna says

    I am still marveling over 1) how delicious it was -and yet keto, 2) how easy it was and 3) that it was made in a pressure cooker! (I did not make the crust) Thanks!

    Reply

    • Kelsey says

      YAY!!! I am so glad you enjoyed it so much! Thank you for taking the time to let me know!

      Reply

Instant Pot Keto Cheesecake Recipe (gluten-free and sugar-free) (2024)

FAQs

What can I substitute for sugar in cheesecake? ›

  • Stevia: It's a natural sweetener from the Stevia plant. ...
  • Monk Fruit Sweetener: Made from monk fruit extracts, it's calorie-free and tastes similar to sugar.
  • Honey: It's natural and adds moisture to cakes, but it has its own flavor.
  • Maple Syrup: Another natural option with a rich flavor that adds moisture to cakes.
Aug 19, 2019

How many carbs are in keto cheesecake? ›

How many carbs are in keto cheesecake? This keto cheesecake recipe has only 2.9g total carbs per serving. This does not include the easy berry sauce or any other toppings or additions.

How many carbs in a slice of sugar free cheesecake? ›

Start Fresh Sugar Free Cheesecake (1 serving) contains 15g total carbs, 15g net carbs, 4g fat, 6g protein, and 110 calories.

How many carbs are in cheesecake without crust? ›

Calories in Crustless Cheesecake
Calories303.1
Cholesterol126.3 mg
Sodium215.7 mg
Potassium167.1 mg
Total Carbohydrate29.7 g
8 more rows

What is a diabetic alternative to sugar for baking? ›

Sweeteners from the stevia plant

A relatively new group of non-nutritive sweeteners include naturally sourced, calorie-free sweeteners made from the stevia plant, eg Truvia and Stevia. They are 200–300 times sweeter than sucrose (sugar) and are heat stable, so can be used in cooking and baking.

What is the most popular sugar substitute in baking? ›

Erythritol, a sugar alcohol, is one of the most popular sugar substitutes on the market. With its granulated texture and taste both closely resembling sugar, erythritol has become popular among bakers seeking healthier alternatives. It's not as sweet as stevia, or even sugar, at only about 70% as sweet as sugar.

Is Philadelphia cream cheese keto-friendly? ›

Philadelphia is one of the best brands of keto-friendly cream cheese. A 2-tablespoon serving of Philadelphia cream cheese contains 102 calories, 10 grams of fat, 1.8 grams of protein, and only 1.6 grams of carbohydrates. It's recommended to opt for plain or full-fat Philadelphia cream cheese for the keto diet.

Can I eat keto cheesecake everyday? ›

Yes, you can definitely eat cheesecake on a a keto diet! Well, as long as it is low carb and sugar free. Cheesecake is actually one of the best keto desserts that you can have since it is so high in fat. So if you need a little sweet treat to keep you in ketosis, this keto cheesecake recipe is everything you need.

Do keto desserts kick you out of ketosis? ›

There are tons of keto alternatives out there, including desserts sweetened with stevia, erythritol, or monk fruit, all keto-approved sweeteners that can help you kick your cravings without kicking you out of ketosis.

Can I eat sugar free dessert on keto? ›

It gets even better - you can also find desserts made with keto-friendly ingredients like healthy fats from coconut oil, and flours made from nuts and seeds, like almond flour, pumpkin seed flour, flaxseed flour or sunflower seed flour. These sugar-free ingredients can easily fit into a balanced Keto diet.

What cheese has the lowest carbs? ›

Got cheese has the lowest carb content out of all varieties. It contains zero carbs while supplying you with 8 grams of fat and 6 grams of protein per 1-ounce serving.

Can a diabetic eat a slice of cheesecake? ›

Diabetics can eat cheesecake in moderation, but it's crucial to monitor portion size and manage carbohydrate intake, as cheesecake is high in sugar and carbs. Opting for sugar-free or low-carb variations and consulting with a healthcare provider for dietary guidance can also be beneficial for diabetics.

Is the low carb cheesecake at Cheesecake Factory Keto friendly? ›

Unfortunately, all of the desserts at The Cheesecake Factory are too high in carbs for a low carb or keto diet, including the “low-licious” cheesecake. While lower in carbs than the standard cheesecake, it still contains 37 grams of total carbs (30 grams of net carbs) per serving.

What is the nutritional value of keto cheesecake? ›

Nutrition Facts
  • Total Fat 24g. 31%
  • Saturated Fat 13g. 65%
  • Trans Fat 0g.
  • Total Carbs 21g. 8%
  • Net Carbs 20g.
  • Dietary Fiber 1g. 4%
  • Total Sugars 2g.
  • Added Sugars 0g.

How many carbs are in a homemade cheesecake? ›

Cheesecake (1 cake or pie (9 in. dia, approx 1-1/2 in. high)) contains 390.9g total carbs, 384.8g net carbs, 344.9g fat, 84.3g protein, and 4921 calories.

What can you substitute if you don't have sugar? ›

You can use dates, fruit purées, yacon syrup, honey, and maple syrup as alternatives to sugar. Although these sweeteners may offer limited health benefits compared with refined sweeteners, any sweetener should be used sparingly.

What can I add instead of sugar? ›

Our free tool provides options, advice, and next steps based on your unique situation.
  • Honey. ...
  • Coconut sugar. ...
  • Agave nectar. ...
  • Monk fruit extracts (brand names: Nectresse, PureLo) ...
  • Stevia extracts (brand names: Pure Via, Truvia, SweetLeaf) ...
  • Xylitol (brand names: XyloSweet, Ideal, PolySweet) ...
  • Sucralose (brand name: Splenda)
May 8, 2023

What can I use instead of sugar for sweetness? ›

All the flavour, none of the harmful calories!
  • Raw Honey/Forest Honey. It is one of the oldest known natural sweeteners, sourced directly from the honeycomb. ...
  • Date Sugar. Dates have long been used as a natural sweetener in a variety of dishes, including traditional sweets. ...
  • Coconut Sugar. ...
  • Jaggery. ...
  • Organic Brown Sugar. ...
  • Stevia.

Can I replace white sugar with brown sugar in cheesecake? ›

So, if your recipe calls for one cup of white sugar, swap one cup of brown sugar. The sweetness level will be the same, but the brown sugar may change the texture of your baked goods. You'll likely notice a more robust flavor, and the finished baked goods' color may also be darker.

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